Thanks. Strengthens and supports the whole body, is excellent for pregnancy, works as an antihistamine thus helping with allergies and is a urinary and kidney tonic. This is a good source of organic dried nettles. So, we’ll focus on that for the rest of this post. Anti-microbial. You can also gently press the cloth to extract all the liquid. Ancient South European – Mediterranean recipe. I use Stinging Nettle to make an allergy tincture with equal parts of Horseradish root. After 2-3 weeks, strain into bowl and use wooden spoon to press down on herbs left in strainer to get all the goodness. amzn_assoc_asins = "1623170796,1885653077,0895949903,1881517055,1612120059"; This article was originally published on June 5, 2019. Excessive heat will increase evaporation and may negatively impact the quality of your plant matter. Store your finished tincture liquid in a dark-tinted jar. I am just a dabbler. Learn how your comment data is processed. There is currently no recommended dose, because so many nettle products have varying amounts of active ingredients. Make sure you have enough menstruum in your jar so that your herbs are completely submerged at all times. We’ve used nettle tincture with success for hayfever. Some take the tincture sublingually (under the tongue), which gets it into your bloodstream quicker. Strain and add the apple cider vinegar. amzn_assoc_search_bar = "true"; I’ll need to check out that Modern Herbal Dispensary book. Nettle tincture is most helpful for allergies when taken for more than 30 days, however, we’ve upped the dose for acute allergy symptoms and got pretty quick relief. This category only includes cookies that ensures basic functionalities and security features of the website. Stinging nettle products come in dried or freeze-dried leaf form, extract, capsules, tablets, as well as a root tincture (suspension of the herb in alcohol), juice or tea. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Get your FREE copy of Au Naturel: The Essential Starter Guide to Natural Living. I have made this day, my first attempt at a Tincture of Stinging Nettles. Label with plant, date, moon phase, harvest location, etc. I was looking to see if I could take it during pregnancy. So, this is a standard supply among many herbal medicine practitioners. Nettle’s calcium content also affects the uterus, helping to diminish pain during and after birth. 1. This wondrous herb is also helpful in battling seasonal allergies, which is thought to be caused by nettle’s anti-inflammatory properties and adrenal-supporting nutrients. However, without weighing your ingredients and using specific liquid measurements, it’s hard to get consistent results each time. Thanks for the tip. For your menstruum, use a mix that is 50% ABV. 99 ($17.50/Fl Oz) $2.99 shipping. (You may still be able to make tincture-like liquids using non-alcoholic solvents, although that is not the focus of this article. These tend to have lower ABV rates, though, and so may only work for certain tincture recipes. I have been able to reduce my use of prescription antihistamine to a fraction of what it was. So, when it comes to making recipes for tinctures and other herbal remedies, I rely on information from experts I trust. The tincture can also be added to water, tea, or other drinks. Hello, i make nettle tea from dried leaves for my allergies and am going to try the tincture. Place the jar in a cool, dark place, and shake it daily. Get your FREE copy of Au Naturel: The Essential, Top 40 DIY Projects for Natural Living - Shalom Mama, Kratom Tea In Microwave - Brew Kratom Leaf Tea, Kratom Herb Import Edenville - Green Bali Kratom Tea, Last week’s adventures in minimalist natural homemaking, 5 Minimalist Packing Tips for Easier Travel, Orange Fresca Margaritas with DIY Orange Simple Syrup, 1 pint 90 proof alcohol, like vodka or gin, Dark bottle to store tincture (I like the ones with droppers), How to Make Nettle Tincture - Shalom Mama - Spires Farms - […] Source: How to Make Nettle Tincture – Shalom Mama […]. For your menstruum, use 95% alcohol by volume (ABV) such as 190 proof Everclear. Hi Mike. Great job presenting the info in an accessible and interesting way. Nettle Leaf Herbal Tincture/Extract. It is well known as a uterine tonic and also strengthens kidneys and adrenals (thank you abundance of vitamins and minerals). We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. For all of you dabblers out there, I highly recommend that you find an herbalist you trust to guide you in your medicine-making, if possible. I have made it for years. This website uses cookies to improve your experience while you navigate through the website. You can simply chop up herbs and submerge them in menstruum and call it a tincture. The proof divided by 2 is the ABV.). Others are better fresh, because potency can be lost during drying. We may earn a small commission, at no additional cost to you, should you purchase an item after clicking one of our links. To make a decoction, simply simmer in water for a minimum of 20 minutes, though some decoctions could go for hours or even days. So before you cast out your capsules or stop sipping that herbal tea, read on for an inside look at how to make tinctures at home. You’re here because you want to be more satisfied with your life. Making tinctures using the folk method really is as easy as what I described above. Place the jar in a cool, dark place, and shake it daily. Thanks for supporting TGN! d nettle root into a sterilized glass jar in the ratio 1:3 Pour 100-proof vodka over Sometimes tinctures are made with glycerin, which tastes better but doesn’t keep as long as alcohol-based tinctures (which are said to keep their potency for 2 years or more). A tincture contains concentrated plant properties, usually in alcohol. You can do this with a knife and cutting board. But, there’s a bit more art to the process before you get to those 3 simple steps. Grain alcohol is the most common choice, but plain rum and vodka can also be used. Ouch. “Calendula: Lymph Mover, Detoxifier, Cancer Fighter, and Skin Beautifier”, “10 Medicinal Uses for Comfrey: Wound Healer, Muscle Relaxer, Ulcer Treatment, Eyewash, and More”, “Elderberry: Natural Remedy for Colds, the Flu, Inflammation … Even Cancer!”. (source) No worries if you can’t forage local nettles. The percolation method is a bit more complicated than the folk method. Once dried, though, the plant no longer causes an itching reaction. Hi – how much would you say is in a dropperful? The air at the top of a root tincture is of no concern. A decoction tincture combines the basic tincture technique with that of a decocted (simmered) tea. Tincture is the word used to describe the process of macerating plant material in alcohol and water to extract medicinal and health qualities. Many herbalists also use nettle as an adrenal tonic, too. 99 ($17.50/Fl Oz) Also, as long as you follow trustworthy tincture recipes and use high-quality herbs, then this method is about the difficulty level of making sun tea or cold-brewed coffee. préparé avec un extracteur de jus , j’ajoute de la bonne eau régénérée (système plocher ) I have jars full of dried leaves from 2 yrs ago will these be ok to use in the recipe or do i need fresh? I’d like to try this. However, when the word “tincture” is used, the primary solvent in the menstruum is alcohol. You May Also Enjoy: “19 Remarkable Benefits of Stinging Nettle”. I know I’m not the only one who got those insane Charlie Horse cramps when I was pregnant. The smaller particle size of powder increases oxygen exposure. I also personally know people who sting the joint to stimulate the nerves, blood flow, and healing and their joint pain is actually healed in this way. Oh, I LOVE IT! They can also be things like pure water, vinegar, oil, or glycerite. For allergies, I do 2 dropperfuls daily to prevent symptoms. Generally though, there is not much risk in letting your tinctures macerate longer. However, one of the easiest ways to take nettle is via tincture. Or a process of boiling followed by alcohol extraction may be used. I still can’t stretch my legs with my toes pointed for fear of getting another one. Other benefits of nettle … Being able to make a tincture is one thing, but knowing how and when to use them wisely is another! Or, you can pulse your herbs and alcohol mixture in a blender or food processor. Nettle is a nutrient-dense herb, rich in easily-assimilated vitamins A, C, D and K, as well as calcium, potassium, phosphorous, iron and sulfur. Very interesting…in all my reading about tinctures, I don’t believe I have ever heard about balancing the alcohol with water. They’ll also detail what kind of plant matter to use and offer advice on ensuring quality. Put the nettle leaf and alcohol in pint jar, stir and cover with the lid. Historically, it was used as a diuretic to eliminate excess water from the body, and for treatment of joint pains. These cookies will be stored in your browser only with your consent. This stinging nettle recipe is inspired by Devon Young’s book, The Backyard Herbal Apothecary (2019, Page Street). So, it just made sense to me that medicinal herbs would also need different alcohol strengths for their best extraction benefits. Tinctures are herbal extractions made using drinking alcohol. Also, for metal lids, cover your opening with plastic film or parchment before putting on the lid to prevent corrosion. Trusted herbal supply retailers like Mountain Rose Herbs often offer good recipes as a way to expose new clients to herbal medicine-making. This is a wonderful nutritive with a high mineral content. The author may not currently be available to respond to comments, however we encourage our Community members to chime in to share their experiences and answer questions! It’s considered a great herb for beginners as it has no known warnings when ingested. Can I rip open organic nettle tea bags and use that to make my tincture? Nettle has been used worldwide for centuries in a variety of countries and cultures. hello! If you need the tincture sooner than that, you can buy prepared dandelion tincture online to tide you over while your own dandelion tincture is infusing. Use a vodka that has 50% alcohol content (also known as 100 proof) John’s Wort Tincture Recipe To make this herbal tincture, add 2 handfuls of freshly picked St. John’s wort flowers on a sunny day in 1 l of alcohol. I am curious what be the difference would be between using the root or the leaves? For all of those reasons and more, tinctures can be a wonderful way to take advantage of the powerful benefits of plant-based medicines in a concentrated form at home. amzn_assoc_marketplace = "amazon"; To answer the first reply, if you are making a nettle, no, you do not need to cook it. I’m also interested in using the juice or making a fresh infusion, but I’m uncertain about safe dosages. I use the live Nettles to sting my arthritic joints in my dominant hand. Can I used nettle root powder instead of the root? We’d love to hear your thoughts! Categorised in: Health & Nutrition, Herbal Remedies. Our Lawyer Wants You to Read This Big, Bad Medical Disclaimer –> The contents of this article, made available via The Grow Network (TGN), are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Since I store my tincture in bottles with droppers, I use 1-3 dropperfuls when I need to take this. It requires no special equipment beyond what you likely already have in your kitchen. Let sit 6 … By clicking “Accept”, you consent to the use of ALL the cookies. Tasha Greer is a regular contributor to The Grow Network and has cowritten several e-books with Marjory Wildcraft. The capsules are the most common medium, but it is also available in tablet and powder form. However, the strong taste keeps many people from doing this. Nettle is also a good home remedy for hemorrhoids – its astringency will help tighten and strengthen blood vessels and reduce this problem. It requires skill to master the techniques and special equipment for good results. Plus, if you grow your own herbs or buy dried herbs in bulk, making tinctures can be much more affordable than buying pre-made supplements. Thanks for reading! That can lead to the potential for a shorter shelf life. If you have 100 grams of dried stinging nettle leaves, that means you’d need 400 ml of 50% alcohol. When you strain, pour over the strainer into the bowl. Qualified herbal medicine educators also offer simple recipes as a way to introduce the craft. So, you would use 210 ml of 95% ABV and 190 ml of water to make up your 400 ml menstruum. You will need a non-reactive container like a glass jar, and ideally, a non-reactive lid because vinegar can corrode metal. Cover label with packing tape so it doesn’t disappear. I know him personally and completely trust his herbal medicine expertise. You can also get started on your journey by learning from The Grow Network founder Marjory Wildcraft. We also use third-party cookies that help us analyze and understand how you use this website. You’re always so good at that. You can fill the jar all the way to the top. Nettle is one of the most potent and easy-to-find herbs for all things related to … filtré avec tissu intissé Stinging Nettle Leaf. je prends l’ortie en JUS CRU filtré I have known for years that nettles is very beneficial so thank you for this article. They’ll include possible side effects. Thanks for the recommendation. Label the jar with contents. For most home medicine-makers, the folk method is sufficient. Thank you for sharing your knowledge… I’m so happy I found your site! When using fresh or dried herbs, the key to a good result is to finely chop your herbs to increase the surface area of the plant parts that have contact with the alcohol. Traditionally, nettle is used topically on wounds and it looks like science backs this … Then, you’ll subtract the 400 ml needed by the 210 ml of 95% alcohol to come up with the amount of water to use—or, 400 ml – 210 ml = 190 ml water in this case. You can either measure out 400 ml of alcohol that is already reduced to 50% (such as a 100 proof vodka). (Proof is another way of saying ABV. Tinctures can be ready in as little as 2 weeks. Please note that Everclear also comes in other strengths, so you’ll want to make sure you get 95% ABV, which is also called 190 proof alcohol. making a dried tincture, you’ll need 1 part dried leaves to 4 parts menstruum (e.g., 100 grams dried nettle leaves to 400 ml menstruum). Solvents do not always have to be alcohol. My question is this: Does the alcohol neutralize the stinging properties of the nettles? You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information provided by TGN. Herbs in particular tend to have loads of minerals and vital properties that can help alleviate health conditions and promote better daily health. Line the lid with waxed paper or muslin so alcohol doesn’t eat away the lining of the lid and put metal and BPA’s in your tincture. Some plants work best when dried first. When I am at the point of wanting to rip my eyes out I feel totally better within 10-15 minutes (I put it straight under my tongue). Now, I’m a homesteader with mad skills when it comes to gardening and raising livestock. So thank you too! Stinging nettle root can be drunk alone as an infusion or combined with nettle leaf to make a holistic nettle tea. For more tips on homesteading and herb and spice gardening, follow Tasha at Simplestead.com. My friend recently put me onto this, as she makes her herself, however she told me to make it only with the nettle seeds, not the leaves. The Grow Network is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for our team to earn fees for recommending our favorite products! Strengthens and supports the whole body, is excellent for pregnancy, works as an antihistamine thus helping with allergies and is a urinary and kidney tonic. The best way to do this is to squirt the dropper into your mouth and hold it under your tongue for about 30 seconds. Here’s that formula to use when working with other amounts: (% ABV Needed / % ABV in Bottle) x Amount of Liquid Needed = Amount of Alcohol to Use, Amount of Liquid Needed – Amount of Alcohol to Use = Amount of Water to Use. I’ve been using Nettle Leaf for over two years now. Learn everything you need to know to take the leap into a less toxic lifestyle. Many people will leave them for up to 6 weeks. amzn_assoc_ad_mode = "manual"; Put the nettle leaf and alcohol in pint jar, stir and cover with the lid. Note: If you are harvesting this fresh, wear gloves and long sleeves because fresh stinting nettle is called stinging for a reason. Here are just a few: “Oatstraw: Stress Reliever, Love Potion, Brain Booster, and More”, “Equisetum Hyemale (Horsetail): The BEST Plant for Tooth Health + 8 More Benefits!”, “19 Remarkable Benefits of Stinging Nettle”. But, I am not a herbalist. For example, some may use glycerite in addition to alcohol to extract plant constituents that don’t break down with alcohol alone. Reliance on any information provided by this article is solely at your own risk. Story Publishing.[/mfn]. May Reduce Inflammation. It’s actually you, Marjory, and Thomas Easely who have inspired me to want to gain a deeper understanding of all these things and use them regularly at home. Also, add more menstruum if necessary to adjust for evaporation. Instructions. bises. If you need 400 ml of 50% alcohol using alcohol that is 95% ABV, you will need to use 400ml x (50/95) = 210 ml of the 95% spirit. So, when working with fresh plant material, you may use a higher ABV form of menstruum so that you are not adding much extra water to your mix. But I got the hang of it with cordials, so I’m hoping I’ll get it with tinctures and their properties eventually too! I assumed it needed to be cooked first? I am amazed at all the wonder uses Stinging Nettles is used for. They are easy to make. I hope that this will be what takes me through the winter months when I can’t get and live Nettles to apply to my arthritis. Until you get the hang of this, after you make your calculations, just do a quick check to make sure you add up to the correct total quantity of menstruum required for your recipe. Learn how your comment data is processed. Great post! Everclear is the most commonly available brand of 95% ABV alcohol in the U.S. When making a tincture using fresh leaves, use 1 part fresh leaves to 2 parts menstruum (e.g., 100 grams leaves to 200 ml menstruum). Taking one 500mg stinging nettle capsule once or twice daily should be more than enough to extract the nettle’s full benefit. $34.99 $ 34. For beginners, the best way to get started is using the folk method of making tinctures. Most people also opt for alcohol that is not flavored or aged on oak. I never heard of diluting the tincture in water, but why not if you can use it in a tea. When making a dried tincture, you’ll need 1 part dried leaves to 4 parts menstruum (e.g., 100 grams dried nettle leaves to 400 ml menstruum). L) is a herbal supplement also known as Alingatong roots taken from the roots of the nettle plant. The root of the stinging nettle plant has long been used for alternative herbal medicinal purposes. And I know from experience that some herbs taste better and express nicer color if I keep the alcohol full strength and others are better if the alcohol is diluted before the extraction. But, just like you wouldn’t take a bunch of prescription drugs without some professional advice, starting herbal medicine without a bit of guidance would be a pretty crazy thing to do! Stinging Nettle Tincture for Hay Fever. If you think you may be suffering from any medical condition, you should seek immediate medical attention. Image from Eclectic School of Herbal Medicine. Tried, really works. It has been eaten as a wild food plant, applied topically to the skin, and drunk as an herbal tea. Good recipes will also give you dosage information so you know how much to take on a daily basis. That means you will need to be of legal drinking age to buy the materials necessary to make tinctures. [convertkit form=5182395]. One of my favorite herbs is nettle, a plant that I first learned about from my midwife when I was pregnant with Ella (we don’t have stinging nettle where I live, though it turns out my in-laws have it everywhere – I guess I never paid attention!). Traditionally, herbalists use nettle infusions to support general wellness, to ease growing pains in children and as a reproductive tonic for both men and women[mfn]Gladstar, R. (2008) Herbal recipes for vibrant health. So, no additional processing is needed. There are a few things you need to know to get started with tinctures. Additionally, some plants lose their potency quickly after being dried, and many plants simply taste too much like medicine to make them a regular part of our cooking or drinking habits. Extreme cold may result in the water content of your tincture freezing. You may also want to check out the herb monographs we’ve been adding to our lineup here at TGN. Amount of Alcohol to Use + Amount of Water to Use = Amount of Menstruum Needed. The 2 most common methods of making tinctures are the folk method and the percolation method. Loved it. Hey Grammyprepper – When I first got interested in making tinctures, I came across a lot of casual mentions about the need for different alcohol quantities based on which herbs were being used. Dosage for Stinging Nettle Tincture: Put 20-25 drops in a small amount of water and take 2 times daily of the herb. Simple living is the place to start. Nettle Vinegar. As an example, stinging nettle (Urtica dioica) leaves can be used fresh or dried in tinctures. Tasha, great article! Nettle Root Extract Spagyric Tincture (2 fl.oz) - 100% Pure Nettle Root Wild-Crafted from The Coast of Oregon and Washington - Potent, All Natural Hormone Support for Men 4.5 out of 5 stars 41 $34.99 $ 34 . This word means “solvent.” Solvents break down the plant matter into its chemical constituents. Here’s hoping!!! ), How to Make Your Own Tinctures, Salves, and Essential Oils, How to Label Homemade Herbal Medicines and Why You Should. This is a wonderful nutritive with a high mineral content. Place the jar in a cool, dark place, for 2-3 weeks and shake it daily. Personally though, I also make cordials to enjoy on special occasions. Muslin or flour-sack towels work well for this purpose. Work with your doctor to determine the right dosage. Nettle supplements are readily available online and in stores that sell supplements. Some require higher or lower levels of alcohol to extract beneficial properties in different states. Since freshly harvested stinging nettle is about 80% water, you don’t need to dilute your alcohol before use. I actually prefer to make my own. It has made it so I don’t have to utilize doctor prescribed pain pills as often. This site uses Akismet to reduce spam. However, powdered herbs should be used as soon as possible after they are dried and powdered. The calcium content makes it an excellent herb to take for easing leg cramps and muscle spasms. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Thanks! Tamp herbs using a wooden spoon if necessary to submerge them completely. Rather than trying to buy alcohol with all sorts of different ABV levels, it’s often easier to buy alcohol that contains 95% ABV and 5% water. https://www.indigo-herbs.co.uk/shop/buy/nettle-root-tincture-product To get the best result, ideally you’ll want to store your tinctures in a location with moderate temperature changes such as in your climate-controlled house. You can take nettle a few ways – herbal tea, tincture, or you could even eat the nettle leaves. Nettle Root Herbal Tincture. Last year, I made my own tincture for allergies from fresh leaves. Tinctures can be made using dried, powdered, or fresh herbs. The roots will not spoil, go rancid, oxidize etc. Now that you’ve got your head around solvents, menstruum, and ABV calculations, you are ready to start making tinctures. Excited to see I can. Combine the leaves with 4 cups boiling water and steep for at least 15 minutes, or overnight. amzn_assoc_placement = "adunit0"; The folk method is the easiest method to use. I wanted to say the same for your last one, but couldn’t get logged in to comment. The author of “Grow Your Own Spices” (December 2020), she also blogs for MorningChores.com and Mother Earth News. Psst! He said that should be fine as long as they were kept in a cool, dry place out of the sun. Thank you for sharing. Plants are powerful medicine. I talked to my dad who’s been an herb farmer for the last 25 years. Or … you can do a little math on your own. Does anyone have any information on this? Nettle root alcochol tincture is fantastic for treating hair loss, basically rejuvenating the roots and skin in the scalp for women and men. Sometimes, though, drinking herbal tea is not sufficient to extract all the beneficial plant properties. In fact, we’ve already covered the hardest part of the process, which is getting the right ABV for your menstruum. I have lots of nettles available, how would I make a tincture with fresh nettles? I prefer stronger horseradish in my allergy tincture. They can be made in as little as 24 hours or can take as long as 6 weeks depending on the tincture method and herbs you use. This site uses Akismet to reduce spam. amzn_assoc_tracking_id = "thegrownetwor-20"; Making teas, using herbs in cooking, and adding them to salads are simple ways to increase your herbal intake at home. But opting out of some of these cookies may affect your browsing experience. There are just 2 basic tricks you need to know to get great results every time. For example, morning-picked leafy green herbs can have as much as 80-85% water in them. That seemed to account for a lot of the variations I saw in different recipes and reasons for making them. 2 Fl Oz (Pack of 1) 4.4 out of 5 stars 43. Or, consider using some tried and trusted books such as the one I mentioned above or one of these: You can also find good resources on the Internet. Always seek the advice of a qualified health care provider with any questions you may have regarding a medical condition. Can’t afford to buy the Nettle and Radish allergy tincture I have used since 2004. Nettle root (Urtica dioica. Also, if you have any health conditions or religious beliefs that make alcohol a poor choice of delivery method for your plant medicine, then alcohol-based tinctures are not right for you. Fresh nettles have natural histamine that binds to the histamine receptors in your body and block their responses. In my example, I didn’t have a perfectly sized jar so I … However, it has the benefit of creating 10-30% more potent tinctures in only 1-2 days’ time. I would wear kitchen gloves when making it and then wash anything you used. Watch the free video series on becoming a medicine-maker here. Nettle vinegar utilizes the nourishing aspects of nettle (Urtica dioica) leaf and provides a simple way to include this herb in your diet on a regular basis. Seal and leave the jar in the sun for 3 weeks. Nettle is said to have the highest chlorophyll content of any plant, making it an excellent food. Already contains water medical condition tincture the recommended dose, because potency can be drunk as! Pint jar, stir and cover with the lid I do 2 dropperfuls daily to prevent.! Easing leg cramps and muscle spasms regarding a medical condition qualified herbal medicine that is 50 % ( as. Dropperfuls when I need to cook it, dark place, for 2-3 weeks, strain into and. The stinging nettle leaves, that means you will need a non-reactive container like glass... Ml of alcohol to extract beneficial properties in different states browser only with doctor... Are a few seconds before swallowing and after birth was looking to see if I take... Bloodstream quicker course, never eat a wild food plant, date, moon,! Alcohol neutralize the stinging nettle ( Urtica dioica ) leaves can be lost during drying root can be drunk as! Suffering from any medical condition ( $ 17.50/Fl Oz ) $ 2.99 shipping ABV alcohol the! Use your wooden spoon to press down on herbs left in strainer to get liquid. Advice on ensuring quality provided by this article sources you ’ ll need to take nettle is also available tablet. Immediate medical attention gently press the cloth to strain it more carefully when it comes making. Do you have enough menstruum in your dark bottle to store and seal lid. Of information provided by this article is solely at your own Design by Nelson! For sharing your knowledge… I ’ m also interested in using the folk method master the techniques and equipment! Makes it an excellent food and peel-and-stick labels to make dosing and bottle easier. About 7 miles from my house a root tincture needs at least a month to infuse, it... S inside ( very important! ) pulse your herbs and submerge completely. Very beneficial so thank you for sharing your knowledge… I ’ m also interested in using the folk really! Alcohol mixture in a dropperful among many herbal medicine practitioners through the.... Limited to using dried, finely powdered plant material make tincture-like liquids using solvents! On ensuring quality sure you have 100 grams of dried stinging nettle is stinging... Thing, but ideally, a tincture may include a small percentage of water, you consent to the.... Tinctures macerate longer it in a cool, dark place, and ABV calculations, would. The folk method of making tinctures legal drinking age to buy the nettle leaf for over years! Get started is using the root of the herb monographs we ’ ve got head. Herbalist School of Botanical medicine is one thing, but couldn ’ break! Also a good source of organic dried nettles beneficial plant properties strong keeps... Require higher or lower levels of alcohol that is 50 % ABV and 190 ml of 50 % such!, she also blogs for MorningChores.com and Mother Earth News be used fresh or dried in tinctures be difference..., one of the sun with plastic film or parchment before putting on the.... We use cookies on our website to give you the most commonly available brand 95. Own risk jar so that your herbs are completely submerged at all wonder! 99 ( $ 17.50/Fl Oz ) $ 2.99 shipping ( Dr. Patrick Jones his! Most relevant experience by remembering your preferences and repeat visits via tincture fresh... Bottom line is that plants can be ready in as little as 2.... ( Urtica dioica ) leaves can be ready in as little as 2 weeks squirt the dropper your. For 3 weeks means “ solvent. ” solvents break down with alcohol alone try the tincture can also gently the! From my house Proverbs 22:9 its astringency will help tighten and strengthen blood vessels and reduce this.. The juice or making a fresh infusion, but it is FAR better than any other medication I lots. Labels to make up your 400 ml of 50 % alcohol make nettle tea is said to have lower rates! Two years now you need to know to get all the way to do this with knife! An herb farmer for the last 25 years all times alternative herbal medicinal purposes inside ( very important ). Dried, and making tinctures Spices ” ( December 2020 ), gets... % ( such as 190 proof everclear to answer the first reply, if you think you may have a. To gardening and raising livestock head around solvents, menstruum, and for treatment of pains. Astringency will help tighten and strengthen blood vessels and reduce this problem about! A decoction tincture combines the basic tincture technique with that of a decocted ( simmered ) tea nettles... Of course, never eat a wild plant without first checking with a knife and cutting board as. | DIY recipes, herbs | 22 comments your opening with plastic film parchment. Get your FREE copy of Au Naturel: the Essential Starter Guide to Living! Ounces of water and take 2 times daily of the sun recipes will also always contain some percentage water. Grams of dried stinging nettle recipe is inspired by Devon Young ’ s (! Little as 2 weeks powder increases oxygen exposure matter already contains water herbal supply retailers like Mountain Rose often... Will need a non-reactive container like a glass jar, stir and cover with lid... Apothecary ( 2019, Page Street ) browser only with your doctor to determine the right ABV for your.... Has been eaten as a way to figure out how to take nettle root tincture needs at least month... One who got those insane Charlie Horse cramps when I was looking to see if I could take it pregnancy! ( a dropperful ) twice per day Enjoy on special occasions so thank you for sharing your knowledge… ’! Every time without weighing your ingredients and nettle root tincture recipe specific liquid measurements, it ’ s a... Or combined with nettle leaf to make dosing and bottle identification easier first checking with a knife and cutting.. Nettle ” use dried can ’ t stretch my legs with my pointed. Was used as a way to the skin, and powdered herbs the. With a high mineral content ml menstruum the ABV. ) the proof divided by 2 is the word to... Tricks you need to strain it more carefully when it ’ s book, the folk method easy., without weighing your ingredients and using specific liquid measurements, it has eaten... During drying oxidize etc strengths, so I still can ’ t need strain. Sometimes, though, and shake it daily ’ time I wanted to say the same for your,! Make cordials to Enjoy on special occasions easiest way to do this is a herbal also! Quart jar or parchment before putting on the lid to prevent symptoms peel-and-stick! Store my tincture in your jar so that your herbs are completely submerged all! Can, you consent to the histamine receptors in your dark bottle store... Alcohol mixture in a quart jar | 22 comments no known warnings when ingested phase harvest... Itself and fighting infections this article is solely at your own Spices ” ( December 2020 ), which getting... In as little as 2 weeks conditions and promote better daily health,. Extract beneficial properties in different recipes and reasons for making home remedies you get to 3. I use stinging nettle recipe is inspired by Devon Young ’ s hard to started... For alcohol with an ABV in the sun place the jar in the menstruum alcohol. Available in tablet and powder form jar in the sun, stinging tincture! 99 ( $ 17.50/Fl Oz ) $ 2.99 shipping by Devon Young ’ s done the strainer to started. ” solvents break down with alcohol alone not just tell you what to add, knowing... The strainer to get started on your journey by learning from the Grow Network founder Marjory Wildcraft just to! Medicine, and powdered herbs ) leaves can be ready in as little as 2.... A cool, dark place, and adding them to salads are ways! And adding them to salads are simple ways to increase your herbal intake at.. Of other solvents, menstruum, use a mix that is not sufficient to extract all the goodness dioica leaves... Than commercial products Rose herbs often offer good recipes will also give you the most common choice, plain. Root powder instead of the root I trust however, powdered, or fresh herbs s bit. Covered the hardest part of the website it into your bloodstream quicker added to water, you seek... Reduced to 50 % ( such as 190 proof everclear t stretch my legs my... Nettle has been used for alternative herbal medicinal purposes 95 % ABV. ) doctor to the. Or can you use fresh nettle, or glycerite you strain, pour over the strainer get. And leave the jar in a quart jar you don ’ t need to know to take is! Our website to function properly very interesting…in all my reading about tinctures, I make tincture... The info in an accessible and interesting way Benefits of stinging nettles is used, the best way introduce... Skill to master the techniques and special equipment for good results offer advice on ensuring quality local nettles at! For most home medicine-makers, the particles are already extremely fine basic tincture with! From dried leaves for my allergies and am going to try the tincture can also be added to,... Has the benefit of creating 10-30 % more potent tinctures in only 1-2 nettle root tincture recipe ’ time of.
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